discus weight for under 14discus weight for under 14

For females, the discus should be about 17 cm in diameter and 1 kilo in weight. For more information, please contact the Athletics Australia Competitions Department competitions@athletics.org.au. The discipline would be later re-discovered by Christian Georg Kohlrausch and his students in the 1870s. ery high spin discuses: Elite level high school and collegiate throwers, throwers looking to compete at Olympic trials, NCAA championships, and at international meets. HIGH SPIN- Rim balanced (71% or more weight in the rim). These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. The order is usually drills, lunch, then throwing. In college, . Four-time Olympian Vikas Gowda is the most successful discus thrower from India. Discus throw | Definition, Rules, History, & Facts | Britannica At its center, it is 44 mm or 1.75 inches thick. What are discus regulation weights? Some discuses have a metal washer in the middle and some dont. From the qualifying event, only 12 athletes with the best throws can proceed to the final. I saw a huge improvement in my technique after my very first training session. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. The women's competition was included at Amsterdam 1928. However, if you feel that the weight suggested for you is too heavy or light, you may need to adjust the weight to suit your needs. It is a part of the modern decathlon. What are the differences between discus styles'solid rubber . The technique also helped him earn a silver medal at the 1900 Olympics in Paris. 16 x 12 x 6 inches. No. The mens Olympic record belongs to Virgilijus Alekna who threw 69.89 meters or 229 feet 312 inches in the 2004 Olympics. As the thrower's technique improves, a higher percentage of rim weight can then be used effectively. The metal disc is basically thrown by an athlete by standing inside a circle with a diameter of 2.5m. 21.5 x 13.5 x 9.5 inches. Founded in 1942, Nelco has been manufacturing discuses used by first time throwers and Olympians alike. I saw a huge improvement in my technique after my very first training session. For example, if a Nelco discus is rated at 47 . Choosing the right discus rim weight to get the farthest throw - ThrowsLab Center weighted discuses range from approximately 50-60% rim weight and are meant for beginner throwers. Can I still come to a ThrowsLab camp if I dont have throwing shoes or equipment? Created Date: Do I want a high rim weight or low rim weight discus? Girls Shot Put: 6 pounds. 3 How heavy is a discus in middle school? However, in captivity, they can reach up to 9 inches long. PDF DISCUS - Weights and age groups Weight - kg (minimum) Age group The cookie is used to store the user consent for the cookies in the category "Performance". Center weighted discuses: Beginner high school throwers, average middle school throwers, beginner collegiate multi-event athletes. High spin: Top level high school and college throwers. Everything to Know About the Discus Throw in Track and Field - Nike When women's track and field was added to the Olympic program in 1928, a discus event was added. Discus Rim Weight Explained | Choosing the Right Discus for You | www It was introduced in the ancient Greek pentathlon event -- running, long jump, discus throw, javelin throw, and wrestling -- and can be dated back to 708 BC. INTRODUCTION:Discus throw is a track and field event. Personal item size. FREE Shipping by Amazon. There is an an hour for lunch each day at ThrowsLab camps. Nelco discus meter ratings give a more accurate description of how far the discus can potentially fly under ideal conditions. There are usually local places to eat lunch or you can bring food. However, the typical discus is much smaller. US Weights International Weights Final Words The discus throw is considered the classic event of athletics; the Greek sculptor Miron sculpted the bronze sculpture of the Discus Thrower around 450 BC. Athletes achieving the Olympic qualification mark represent the country at the Games. Also materials like wood, plastic, fiberglass are used sometimes. Nelco RimGlide technology gives you better options to deal with the wind. Nelco discus meter ratings give a more accurate description of how far the discus can potentially fly under ideal conditions. PDF DISCUS BASICS FOR LITTLE ATHLETICS - goldengrovelac.org.au Also you can buy throwing discus from other brands like Cantabrian, Gill, OTE and Nishi. As discus is prepared with rubber, compound plastic or wood, you have to always pick up the right material. Very high spin discuses: Elite level high school and collegiate throwers, throwers looking to compete at Olympic trials, NCAA championships, and at international meets. Nelco, Denfliy, VS are the popular throwing discus brand. The women's discus has a diameter of 18 centimeters and a weight of 1 kilogram, or 2.2 pounds. Sidewinds can also cause the discus to dive. Also known as disc throw. He qualified for the Olympics in 2004, 2008, 2012 and 2016. 29 in shot is pretty good as well. Center weighted discuses: Beginner high school throwers, average middle school throwers, beginner collegiate multi-event athletes. (Only $6.99) https://www.throwsuniversity.com/online-store/Resources-c68216004Want to know what it takes to truly be elite in the sport of throwing? There is an an hour for lunch each day at ThrowsLab camps. A slightly smaller discus weighing 1 kg and 180 mm in diameter is used in women's discus throw. He threw the discus 74.08 meters or 243 feet 12 inches. Olympic discus weight for men is fixed at 2 kg or 4.4 pounds and for adult women, it is fixed at 1 kg or 2.2 pounds. Eastern Atlantic New Mens 1.6 Kilo Medium Spin Discus Orange with Black Rim 83% Rim Weight. Men's discus world record belongs to Jrgen Schult from East Germany in 1986. A slightly smaller discus weighing 1 kg and 180 mm in diameter is used in women's discus throw. When it comes to all throwing sports, there are certain rules to follow and weights and sizes to be respected depending on what age category you fall into. For girls its weight can be 2.2 pounds or 1 kilogram. What kind of equipment do I need to bring to a ThrowsLab camp? - 0:00Why you need strength for discus? When did the Greeks start throwing the discus? What are 2 negative effects of using oil on the environment? No. Competitors throw a discus (2.0 kg) with a rotational motion within a circle that is 2.50 m in diameter. In terms of technical structure, the complete discus-throwing process can be divided into five parts: grip, preparatory posture, pre-swing rotation, final force, and body balance after the discus is thrown. The cookies is used to store the user consent for the cookies in the category "Necessary". She threw the discus 76.80 meters or 251 feet 11 inches. Moving down to a shorter distance rating will increase discus throw stability. The weight of a discus depends on the age, size, and gender of the competitor who will be throwing it. This manual is an appendix to the latest version of the national manual for Weights and Measures Officials, which was developed by the author for the Equipment and Facilities Specifications Subcommittee of the Officials Committee of USA Track and Field. Bring a shot put, two discs, throwing shoes, water bottle, and a towel to dry off implements just in case its necessary. How heavy is a women's discus? Copyright 2023 KnowSize.com All rights reserved. Throwing weight rules for Shot Puts So here is all the information you need for deciding what weight shot put is right for you for your age category: In order for the throw to be measured, the discus must land inside a marked sector and the athlete must not leave the circle before it has landed, and then only from the rear half of the circle. An in-depth analysis and breakdown of your overall technique, Video Analysis to get a better understanding of how you can improve, Adjustments during the session that can help your technique immediately, Drills and Exercises to work on at home to improve your performance. Competition specs: Women, High School thru age 74: 1 kg Women, 75+ : 0.75kg High School Boys: 1.6 kg International Jr. Men (19 & under): 1.75 kg Men to age 49: 2kg; 50-59: 1.5 kg; 60+: 1 kg Discus Sort By Podcast Episode 86 | Donavan Brazier - American 800m Record Holder - LIVE from Las Vegas! At major championships the format is typically a qualification session followed by a final. Even with all of the engineering advancements, there is no single discus that is the best option for every thrower. There is an an hour for lunch each day at ThrowsLab camps. In women's competitions, a somewhat smaller . Nelco applies indicative distance rating (DR) to their discuses to make it easier to choose the right equipment. In the United States, the youth boys' discus weighs 1 kilogram (2.2 pounds). 4 kg. Notes for Week 1, Day 1. The discus weighs 2.2 pounds (1 kg) for women, and 4.4 pounds (2 kg) for men. Females ounder age 75 use a 1 kg discus. It should also be noted that Frantisek Janda-Suk, a Czech athlete, was the first modern athlete to throw the discus while rotating the whole body. A high school discus ring has a diameter of 2.5 m, which translates to 8 feet and 2.5 inches. We provide other equipment in limited quantities for ThrowsLab camps. (Train like Professional Throwers) CHECK OUT our programs! Female discus world record belongs to Gabriele Reinsch from East Germany who broke the world record in 1988. 600 gr. Our goal is no more than a 7:1 ratio. Center weighted discuses: Beginner high school throwers, average middle school throwers, beginner collegiate multi-event athletes. Weight of a discus depends on many things like age, gender, size of the competitor who will throw it. Carry-on Luggage Sizes by Airline (2023) - U.S. News Travel Sep 14. College-aged through 49 year old males use a 2.0 kg discus. Nelco discus RimGlide technology allows the thrower to keep the discus in their hand longer which prevents premature release and maximizes power retention. Simply stated, Nelco is the most trusted discus brand on the market today. The rim weight is positioned more to the edge of the discus which allows it to remain stable even after it stops spinning so that it glides to the ground. How strong do you need to be to throw the discus 150 feet as a high school boy? Greek poet Homer made reference to the event in The Iliad's description of the funeral games for Patroclus around 800BC. These cookies will be stored in your browser only with your consent. For more information, please contact the Athletics Australia Competitions Department competitions@athletics.org.au. How do you I stop my TV from turning off at a time dish? How to Throw a Discus (with Pictures) - wikiHow Each athlete is given eight attempts at the Olympics to mark their best possible throw. This means every athlete gets a ton of one-on-one instruction, but were also able to attend to a broad range of skill levels. Cones Shot puts and/or discus of various sizes 350 grams 500 grams 750 grams 1kg 1kg (blue) 1.5kg (yellow) 2kg (orange) 3kg (white) 4kg (red) Discus weights U/6 and U/7 boys & girls U/8, U/9 & U/10 boys & girls U/11 & U/12 boys U/11, U/12 & U/13 girls U/13, U/14, U/15, U/16 & U/17 boys U/14, U/15, U/16 & U/17 girls 2 How heavy is a discus in high school? She was also a famous concert pianist and a great-niece of the legendary French author Victor Hugo. These cookies track visitors across websites and collect information to provide customized ads. Boys under 12: 6 pounds: Boys 13-14: 4 kilograms: Girls through junior high: 2.72 kg (6 pounds) Men, high school: 12 pounds: How big is the ring for discus? How many coaches and athletes will be at a ThrowsLab camp? Amazon.com: Rim Weight Discus A discus for males should be roughly 22 cm in diameter and 1.75 kilos in weight. During the game, the discus thrower holds the discus in one hand and throws it as far as possible in the throwing circle. and to honor their ongoing cultural and spiritual connections to this Yes. A slightly smaller discus weighing 1 kg (2 pounds 3.2 ounces) and 180 mm (7.1 inches) is used in women's events. Buy all Nelco discuses here with free shipping!https://www.EliteThrowsCoaching.com/shopRead the blog post that goes along with this video here:https://www.el. Male discus fish are slightly larger than females. He discovered what a discus was and how this lens-shaped object was thrown by the ancient competitors. Coach Fouts has coached me for 4 years. A discus thrower requires strength, speed, balance and explosive power. In the event of a tie, the winner will be the athlete with the next-best effort. This cookie is set by GDPR Cookie Consent plugin. 20 lb. This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. 4 What is a good discus throw for a freshman in high school? And if the athlete crosses the circle before the disc lands on the ground then it is considered a foul throw. $145.00 $ 145 . Still, it is a popular game in the modern-day. Simply stated, Nelco is the most trusted discus brand on the market today. The following list should help you choose a suitable discus: Women (all levels) - 1 kg Discus; Boys (up to age 14) - 1 kg Discus; Men (high school, 15-18) - 1.6 kg Discus; Men (college) - 2 kg Discus >>Discus was almost a forgotten sport until in 1880, Christian Georg Kohlrausch a German teacher rediscovered the discus. Private Coaching / Throws Groups / Training Programs. My entire family appreciates, Coach Fouts!!!! Yes. Get a Britannica Premium subscription and gain access to exclusive content. LITTLE ATHLETICS WEIGHT GUIDE www.hartsport.com.au LITTLE ATHLETICS WEIGHT GUIDE - QLD. The rim weight is positioned more to the edge of the discus which allows it to remain stable even after it stops spinning so that it glides to the ground. You can also buy equipment from ThrowsLab at the camp. $89.00 to $110.00. He threw the discus 74.08 meters or 243 feet 12 inches. Middle School. The discus throw is a popular sport with a long history. The officials hold the tape in such a way that the zero end is at the point where the discus broke the field and then the measuring tape is drawn to the centre of the throwing circle. We are very committed to keeping our coach-to-athlete ratio as small as possible. Discus Size Guide | KnowSize Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Every competitor is allowed three attempts to mark their best throw. I look forward to my training sessions and camps. What is a typical day like at a ThrowsLab camp? We are very committed to keeping our coach-to-athlete ratio as small as possible. Nelco RimGlide design is rated to maximize distance by presetting the weight of the rim further in on the discus. Make sure that you are warmed up and stretched out before you start each workout. Implement weights for all Athletics Australia Competitions can be downloaded via the links on the right of this page. Each country is allowed to send three discus throwers at the event. The discus was introduced as part of the pentathlon in the Ancient Olympics of 708BC (the first Olympics were held in 776BC). You can also buy equipment from ThrowsLab at the camp. High School. High spin discuses: Top level high school and college throwers. One of the things that sets Nelco apart from its competition is its pursuit of discus innovation. This cookie is set by GDPR Cookie Consent plugin. In order for the throw to be measured, the discus must land inside a marked sector and the athlete must not leave the circle before it has landed, and then only from the rear half of the circle. This means every athlete gets a ton of one-on-one instruction, but were also able to attend to a broad range of skill levels. Weight Room Strength For High School Boys Discus - YouTube The men's Olympic discus weighs 2 kilograms or 4.4 pounds. Discus, Jav and weight shoes Adidas adizero Javelin - GV9070 . We pay respect to elders both past, present and emerging. However, if the throw is correct, higher weights may result in longer distance. It should be also kept in mind that the sides of the discus are identical and free from any sharp edges without any irregularities in the design. We provide other equipment in limited quantities for ThrowsLab camps. This website uses cookies to improve your experience while you navigate through the website. The discus throw is also part of the modern decathlon. So, we have decided to do this blog post in order to try make it as simple as possible. @media(min-width:0px){#div-gpt-ad-allaboutweigh_com-banner-1-0-asloaded{max-width:320px!important;max-height:50px!important}}if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'allaboutweigh_com-banner-1','ezslot_2',167,'0','0'])};__ez_fad_position('div-gpt-ad-allaboutweigh_com-banner-1-0');@media(min-width:0px){#div-gpt-ad-allaboutweigh_com-banner-1-0_1-asloaded{max-width:320px!important;max-height:50px!important}}if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'allaboutweigh_com-banner-1','ezslot_3',167,'0','1'])};__ez_fad_position('div-gpt-ad-allaboutweigh_com-banner-1-0_1');.banner-1-multi-167{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}Speed depends on body rotation and headwind. Nelcos High Retention Mechanism (HRM) technology uses optimal engineering balance to keep the Nelco discus in flight for as long as possible. The construction of the cage around the throwing circle is done for the purpose of safety of the spectators from a misthrown discus. Not having throwing shoes isnt ideal but still manageable to learn the technique, drills, and movements. Its weight must be not less than 2 kg. @media(min-width:0px){#div-gpt-ad-allaboutweigh_com-medrectangle-4-0-asloaded{max-width:300px!important;max-height:250px!important}}if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'allaboutweigh_com-medrectangle-4','ezslot_12',165,'0','0'])};__ez_fad_position('div-gpt-ad-allaboutweigh_com-medrectangle-4-0');Olympic discus weight for men is fixed at 2 kg or 4.4 pounds and for adult women, it is fixed at 1 kg or 2.2 pounds. Here are details for discus weight per age group for male and female. The cookie is used to store the user consent for the cookies in the category "Analytics". 7 Are there rules to follow in throwing sports? High school males use a 1.6 kg discus. Yes. high spin discus are for advanced and elite throwers who can generate a high velocity at release. Throws with various weightimplements have been used during training sessions (Bondarchuk et al., 1977). Bring a shot put, two discs, throwing shoes, water bottle, and a towel to dry off implements just in case its necessary. Weight Of Discus - What Things Weigh The weight of the discus is fixed at 2kg for the men and 1kg for women. Martina Hellmann from Germany holds the womens record with an effort of 72.30m at Seoul 1988. We have done this for Shot Puts, Hammer Throw, Javelins and Discus. How many coaches and athletes will be at a ThrowsLab camp? However, the athletes can touch the edge of the circle, which has a diameter of 2.5 meters. (Related: Everything to Know About the Triple Jump in Track and Field) One of the sport's throwing events, athletes throw a metal disc weighing 2kg for men (22cm in diameter) and 1kg (18cm in diameter) for women, as far as possible while remaining inside a 2.5-metre diameter circle. If the discus is released from an ideal angle with a 38.4-degree flight path it can go as fast as 55 m.p.h. At age 50, the weight regulation decreases to 1.5 kg, and at age 60+, the weight regulation drops to 1 kg. Throwing Shoes - VS Athletics Let's find out more details about the standard discus size here. Mens discus world record belongs to Jrgen Schult from East Germany in 1986. Both the rims and side plates are made from different materials. In the wild, adult discus fish typically reach 4.8-6 inches in length. Preventative Mechanism against Damage (PMD) Technology During that time, he has proven himself to be a generous and giving leader who trains his athletes hard and encourages them to do their best. The measurement is made from the first point where the discus breaks the ground to the inside of the arc of the throwing circle with a tape. Are there rules to follow in throwing sports? Discus throw: Rules, regulations, records and all you need to know, A discus thrower in action (Courtesy: IAAF/Twitter). When selecting a discus, consider the flight characteristics and the athlete's ability to create rotary velocity (spin). What does a high school discus weigh? - TeachersCollegesj At that time he or she cant touch the top of the rim. DISTANCE RATINGS InfoAthletics ATHLETICS Measurements and weights provided below are in association with Athletics Australia's 2021-2022 Australian Championship Entry Standards and Little Athletics Australia's Standard Rules for Competition 2021-2022. Their lifespan is often shorter in the wild due to predators. All Rights Reserved. Among the former Olympic champions are Micheline Ostermeyer of France, who struck gold at the 1948 Games. 22 Products . High spin discuses: Top level high school and college throwers. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Sort & Filter . Rules can be known to change every so often and it can actually get quite confusing. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Athletics Size Guide | Little Athletics Size Chart | HART Sport $66.00 to $83.00. Visit ThrowsLabs updated online store for all your Nelco discus throwing needs and to help you get your farthest throw at your next event. And womens record belongs to Martina Hellmann in the 1988 Olympics which was 72.30 meters or 237 feet of 214 inches. What are the 'little things' that make a BIG difference? Strong men have been known to throw discuses that are nearly 30 cm in diameter. Carry-on luggage weight limit. What kind of equipment do I need to bring to a ThrowsLab camp? Olympic Discus Coach Dane Miller breaks down Weight Room Strength To Throw Shot Put 150 FeetFor Boys In High School using the 5 key strength exercises that every discus thrower should train.HOW STRONG DO YOU NEED TO BE THROW 200 FEET IN HIGH SCHOOL? Low Spin discuses (Nelco lo-spin): Intermediate high school throwers, top ranked middle school throwers, intermediate college throwers. One of the sports throwing events, athletes throw a metal disc weighing 2kg for men (22cm in diameter) and 1kg (18cm in diameter) for women, as far as possible while remaining inside a 2.5-metre diameter circle. Discus throw: Rules, regulations, records and all you need to know Request a Product Quote with Net 30 Terms. The finishing of the disc should also be made smooth in order to help the athletes to grip it properly. The greatest male thrower in Olympic history is Al Oerter, who became the first man to win gold in the same individual event at four successive Games, winning from 1956 to 1968. DISCUS 350g 350g 500g 500g 500g 750g 750g 1kg 1kg 1kg 1kg 1kg JAVELIN NA NA NA NA NA 400g 400g 600g 600g 700g 700g 700g GIRLS EVENT U6 U7 U8 U9 U10 U11 U12 U13 U14 U15 U16 U17 . . Private Coaching / Throws Groups / Training Programs. What is the weight of discus for under 14 years boys? Throwing Weight Rules per Age Group - Athletics Direct How much does a commercial walk in freezer cost? https://www.throwsuniversity.com/online-store/Cues-and-Corrections-p157541301Want to know what it takes to truly be elite in the sport of throwing? The weekly podcast hosted by Coach J.T. Throwing weight rules for Discus Age Group Min. 4 kg. In 1896, the Athens Olympics included the men's discus as an event. 5 How heavy is the discus in lbs? He coaches me in a way that I never feel like he is being critical. Boys Shot Put: 4 kilograms. How many coaches and athletes will be at a ThrowsLab camp? country and recognise the role and value of culture. So if you have a 1 kilogram discus that is 75% rim weight, that means the rim weighs .75 kilograms and everything else that makes up the discus weighs .25 kilograms. The discus can be made of wood, plastic, fiberglass or metal with a circular edge and metallic rim. 4.3 out of 5 . For any given rotation rate, the heavier discus in the rim will generate more angular momentum and therefore be more stable, although it's harder to throw. By clicking Accept All, you consent to the use of ALL the cookies. How much should you spend? The modern discus used in international men's competition is about 219 mm in diameter and 44 mm thick at its centre. Is one better than the other? Virgilijus Alekna, meanwhile, holds the Olympic mens record with a throw of 69.89m achieved at Athens 2004. It should be 22cm in diameter for men and 18cm for women. 1988 Olympic gold medallist Jurgen Schult holds the World Record for men with a throw of 74.08m, which he achieved in 1986. A discus event was included when women's track and field was added to the Olympic program in 1928. She became the first Indian woman to breach the 65m barrier in discus throw at the 24th Federation Cup Senior Athletics Championships and also qualified for the Tokyo Olympics with that effort. Events listed in yellow are currently under review Age Group Age Group Discus Male Discus Female Javelin Male Javelin Female Shot Put Male Shot Put Female Club Male/Female Open & U/20 F31 F32 F33 F34 F35 F36 F37 F38 NE 1.0kg 1.0kg 1.0kg 1.0kg 1.0kg 1.0kg 1.5kg NE 1.0kg 1.0kg 1.0kg 1.0kg 1.0kg 1.0kg 1.0kg NE NE 600g 600g 600g 600g 600g 800g NE NE The discus rim is made of wood or similar material, with a smooth metal rim and small, circular brass plates set flush into its sides. The order is usually drills, lunch, then throwing. For the distance to be measured, the discus must land inside a marked sector, and the athlete must not leave the circle before the discus has landed, and only from the rear half of the circle. Track & Field Throwing Implement Weight Requirements (Rules). Discus Fish Care Guide & Species Profile | Fishkeeping World One of the best and most versatile options for any thrower is the Nelco lo-spin discus. Discus throwers are not allowed to touch the top of rim of the throwing circle, but can touch the inside edges of it. Discus throwers are not allowed to touch the top of rim of the throwing circle, but can touch the inside edges of it. What Is The Discus World Record? Choosing the right discus rim weight to get the farthest throw - ThrowsLab Interesting Discus Facts: A statue of a discus thrower sculpted by Myron in the 5th century BC indicates just how popular this event was. How Big Do You Have to Be to Throw a Discus? - Sportsmanist Founded in 1942, Nelco has been manufacturing discuses used by first time throwers and Olympians alike. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Our goal is no more than a 7:1 ratio. @media(min-width:0px){#div-gpt-ad-allaboutweigh_com-large-leaderboard-2-0-asloaded{max-width:300px!important;max-height:250px!important}}if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'allaboutweigh_com-large-leaderboard-2','ezslot_1',168,'0','0'])};__ez_fad_position('div-gpt-ad-allaboutweigh_com-large-leaderboard-2-0');The entry point of high-level discus throwing is 120 feet and if want to get into the next level with your throws these are the essential number to hit. These cookies ensure basic functionalities and security features of the website, anonymously. How big do you have to be to throw a discus in middle school?